Not So Paleo: Mobility Mondays

The Adventures And Eats Of An Imperfect Athlete...

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Mobility Mondays

Mobility Mondays

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Hi! I'm Wymberley!

I am a Level-1 Crossfit Trainer with over 18 years of collective teaching experience in fitness and Physical Education.I am a certified CrossFit Olympic Lifting Coach as well as Yoga trained. I continue to improve my own eating habits and create unique easy paleo-ish meals for family style eating.